Designed for seniors, this 4-week Wise Women’s Tea Series is customized to the experience level of its interested participants. It’s an introduction to plant nourishment and support through infusion method (dried herbs releasing their gifts into the water) of a selection of teas with herbalist Beth Christy Draper. Things women will learn about:

• History/herstory of herbal use by women

• The different ways we use herbs and the different forms herbs come in

• Cautions, sensitivities and contraindications

• Forms of enjoyment, engaging the senses

• Different teas/plants and their wellness benefits

• Listening to and trusting your body’s response

• Building a nourishing self-care practice

• Sharing with other women in a safe environment

• Building relationships

The first week we will meet to introduce ourselves, drink tea, learn about the tea, and share experience levels and interest. Subsequent tea choices and course content will be custom designed based on participant’s input. Each week we will drink a different tea, learn, enjoy and talk about our experiences and the many health benefits that herbal teas have for us.