A Whole Systems Approach to Wellness
Specializing in trauma-informed support for youth and adults.
Meet Beth
Hi, I’m Beth Christy Draper, an Integrative Health Practitioner supporting children and adults to strengthen their physical, emotional and spiritual health through an integrative, skills-based approach that builds resilience from the inside out.
Whole-person wellness integration includes stress-reduction skills, emotional awareness and regulation, behavior-change strategies, mind–body practices, and resilience-building tools.
Services include workplace wellness program development, student support frameworks, transformational coaching, and integrative health education.
Offering both online and in-person sessions.
Private Sessions and Programs
Adult Sessions
Sessions are designed to assist clients in moving through states of illness and distress, to a place of healing, growth and empowerment. I work with a whole-person, mind–body approach that includes:
Functional wellness concepts
Root-cause exploration (sleep, stress, nutrition, environment, beliefs, patterns)
Uses holistic tools and behavior-change science
Collaborates with medical providers
Acknowledges emotional and nervous-system components of health
Support necessary for healing and health
Youth Sessions
Youth Sessions are designed to support the social-emotional well-being and health of your child.
Join us to nourish your deep connection to source and each other, in a way that heals and empowers us all.
Nourishing Wild Remembering
Invite yourself into a deeper awareness and stronger relationship with the living land around you